Found out yesterday that I have two degenerative discs and my C6 and C7 vertebrae have developed bone spurs. It's not absolutely horrible and I'm not in a wheelchair or anything, but it does mean that I have to stop running for now and that if I don't get it under control I could be looking at back surgery within the next 10 years, which isn't exactly normal for someone my age. I always figured my next orthopedic surgery would be on my knees, not my back. Maybe I need to go in for a whole new model.
Time for some lunges and yoga.
No comments:
Post a Comment
This isn't a debate forum...Please keep that in mind when making your comments. Thanks, and happy mothering!